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Hearts Refuge

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Dedication

To all of you who, in the face of serious obstacles, long for a truly spiritual life.

And to those religious leaders who strongly support us.

The bud
stands for all things,
even for those things that don’t flower,
for everything flowers, from within, of self-blessing….

~ Galway Kinnell

Start Here

A variety of practices & resources we've found helpful in restoring a spiritual life, ranging from trauma-sensitive meditation to Nonviolent Communication

Take Courage

It's Worth the Effort

Hello world!

May 9, 2026 in Practices

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